To gamify the daily exercise routine and add a little adventure into the weekly run is Sydney startup Dream Well. The company has created an interactive audio app called Fit For Battle that spices up your running experience by replacing the real life murderer with an audio version.
Running has many rewards, including better brain performance, better mood, and better sleep. But if you’re not a fan of running or other vigorous physical activities, the post-workout panting and muscle soreness overshadow the health rewards. French startup Running Heroes has launched in Australia to not only reward avid runners for their dedication, but to also motivate non-runners to start hitting the pavement.